Start cooking the meat with some simple ingredients. They are a type of onion, but sweeter. Search; Courses. The catfish pepper soup popularly known as point and kill, comes in second after the goat meat pepper soup. In hot or cold weather, the Nigerian pepper soup is enjoyed all year round. Add the potatoes and broth. Enter your email address to follow this blog and receive notifications of new posts by email. In a bowl filled with water, add the ulima seeds, uda seeds and calabash nutmegs. If preparing chicken pepper soup, use the whole chicken instead of drumsticks. And I don’t even like peppers very much. Today, we're going to learn how to make Egusi pepper soup. Add the seed liquid to the newly strained liquid and mix thoroughly. and there you have your pepper soup. (A seasoning cube, a teaspoon of beef seasoning spice, a teaspoon of salt and half cup of sliced onions). How to make Stuffed Pepper Soup Tutorial"Oh so yummy"Thanks for watching!Recipe: Add following ingredients to you crock pot. Choose your favorite way to cook it – STOVE TOP, SLOW COOKER, and INSTANT POT directions! Pour olive oil in pot on medium-high heat. Nigerian Recipes, Meal Plans, & Dietary Advice. ( Log Out /  It’s definitely a keeper recipe to have in your back pocket! Nchanwu leaf (scent leave) (1 wrap) sliced. Unlike other pepper soups from around the world, the Nigerian pepper soup is an incredibly spicy, intensely flavored and aromatic broth-like soup made primarily from a blend of native seeds and good amount of water, to which small cuts of a protein of choice is always added. On medium-high heat, place meat into the pot and add water to reach the level of the contents of the pot. Change ), You are commenting using your Twitter account. Put in separate pots. In making the Nigerian pepper soup, the bone of contention usually bothers on what ingredients to use in the soup. It is not uncommon to find a local bar, lounge or restaurant in Nigeria that serves Nigerian pepper soup. Boil over medium heat. 4. This pepper soup spice mix can be kept for up to a year if stored properly. Goat meat pepper soup is one of the most popular among the many pepper soup recipes in Nigeria. ), How to Make Nigerian Toast Bread [Recipe & Video], How to Make Nigerian Fondant (Different Types), How to Make Nigerian Buns (Recipe & Video), How to Make Nigerian Peanuts (Burger Snacks), How to Make Nigerian Cake with Stove [Recipe & Video], How to Make Nigerian Pizza At Home (With or Without Oven), How to Make Nigerian Samosa (Recipe & Video), How to Make Nigerian Fish Pie (Recipe & Video). You can use any combination of meats to your heart’s desire. Your email address will not be published. Turkey has also been seen once or twice in some African pots. Place pan over medium-high heat, add broth, dried prawns and goat meat, continue with all seasonings except Peppersoup, cover pan and cook for about 7 minutes. Instead of letting myself get worse I decided to make pepper soup, plus I havent cooked in a while. This was my first time making it by myself. Stuffed pepper soup has everything you love about stuffed peppers like ground beef, seasonings, rice and bell peppers. Pour in the chicken stock, stirring well, then reduce heat to low and … Chopped red peppers, onion, and garlic are sauteed in butter, simmered in chicken broth, pureed, strained and reheated with heavy cream to create this flavorful soup. Add boiled meats to boiling pepper soup. Change ), You are commenting using your Google account. In the pot with shaki and kpomo, add water and slice 2 garlic cloves. Your email address will not be published. Test Kitchen Tips. Now take your sieve and your second pot, you want to take out the particles, because all you need is the water, sieve into your second pot. You can either use water to make your pepper soup or you could grind the ingredients into a powder form and then add that to your meat stock. How to Make Nigerian Pepper Soup (Recipe & Video), How to Make Nigerian Shawarma [Recipe & Video], How to Make Nigerian Spring Rolls (Recipe & Video), How to Make Ice Cream in Nigeria (Vanilla, Chocolate, etc. Pepper Soup already has some zip form the cayenne pepper. Add the smoked paprika, ground crayfish, salt, and chopped habanero pepper. Allow to boil over medium heat. Innards or offals of animals otherwise called assorted meat is sometimes used as well. 2 Maggie cubes Add nchawu leaves, habanero peppers and crayfish with 1 cup water and blend until smooth. Chop the leaves into smaller pieces. Except you love the extra kick of pepper, you don’t have to use habanero peppers. amazing post you have here, thanks a ton for making it available! Gently peel off the outer skin and take out the seed inside *Now, combine the calabash nutmeg, Negro pepper (Uda seeds) and Alligator pepper (Atariko/Ulima seeds) in a blender, and grind to a fine powder. It tastes just like stuffed bell peppers but served up as a cozy soup instead. If desired, sprinkle with chopped fresh parsley. I’ve made this soup … Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Sieve soaked nchawu leaves, rinse under running water for a few minutes. Do away with the sediment once done. To make peppersoup, put chopped meat in a large pot and cover with some of the water (about 500ml). Add the mixed liquid to a large pot, add 2 stock cubes and boil over medium heat. And not in a soup. Use a mortar or try soaking the seed ingredients in water overnight to soften. Add the bouillon powder and bring to a boil. how to make pepper soup Traditional West African Asa Mellow June 04, 2019 how to make broth, how to make beef broth, how to make vegetable broth, how to make broth at home, how to make broth from scratch, how to make seafood broth, how to make liberian pepper soup, how to make pepper soup, how to make vegan broth Comment With many, it’s always the case of not knowing the names of the ingredients but being able to recognise it on sight or smell. Bake at the top of your oven for 30 mins or until the vegetables are roasted & tender. This includes intestines, hearts, liver and other such parts. Let simmer for 20 minutes on medium heat. Stir in next 8 ingredients; bring to a boil. Soak nchawu/scent leaves in water, loosen dirt by swishing around with spoon or fingers. Pour the mixed Egusi into the pan, then add the Peppersoup spices, cook for 8 to 10 minutes, until the soup has thickened slightly. How to Make Nigerian Pepper Soup. It is a great soup for the convalescent group. Well for me anyway. You may choose to buy the pre-ground pepper soup spice from African markets/stores if doing it from scratch would be a bother. Put the goat meat, onion, garlic, salt, and crushed stock cubes into the pot. Today I will be describing how to makeNigerian pepper-soup, which is one of my favorite soups of all time, this could be cooked with any choice of meat or fish.To make this meal the following ingredients are needed: 2 cups of water. Change ), You are commenting using your Facebook account. Add the pepper soup spice, red chili flakes, Ginger powder, the remaining grated onion, and crayfish. Times like this is when I miss my mama, every time I fall ill, pepper soup will be made, one of the different methods used to get me well. Add 4 more cups of water and blend till it begins to turn brown in color. This preparation method describes goat meat pepper soup. A traditional Stuffed Pepper Soup … When the green-eyed monster comes calling: TEN ways to deal with jealousy! assorted meat: beef, shaki, cow leg etc if want chicken as well, 3-5 scotch bonnet peppers (depending how spicy you want it), now add all your seasoning: curry powder, thyme, seasoning, salt and cut half the onion into the pot(if you have your way of seasoning your meat,do so, what you need is the meat stock). In 20 mins check if the meat is soft but not too soft ( shaki and cowleg will take longer so that might need to be boiled in another pot), Now that the meat is boiled, turn the heat off, now take the other half of the onion, cut it into half into a blender and add your scotch bonnets (the amount depends on how spicy you want it, I went for 5 and that was very spicy, too much pepper would ruin it for you) now blend until smooth, Now take all the meat out of the pot into a bowl using the spatala but leave the water ( try and get it out and leaving as much water as you can) and add the blended onion and scotch bonnets  and 1 tbsp of pepper soup powder, turn back to medium heat, add water (you will notice some of water has dried) and leave to cook for 10-15, so you are not eating raw peppers lool. Although stuffed peppers are pretty easy to make, this stuffed pepper soup is even easier. In a large pot, heat the butter or oil over medium heat. Remove meat from pot and discard stock. Stuffed Pepper Soup recipe makes the perfect easy, comfort food meal for weeknight dinners.Everyone gobbles up this family favorite version full of bell peppers, rice, ground beef, and a flavorful tomato base.. Add sweet and jalapeno peppers and saute for 10 minutes until they soften up, continue stirring during this time. File name: manual_id224730.pdf Downloads today: 311 Total downloads: 9894 File rating: 9.75 of 10 File size: ~1 MB For those that don’t know, pepper soup is a light soup that is quite spicy with meat or fish, very good for winter especially when dealing with colds and flu. The Nigerian Pepper soup is an intricate soup to make and the native seeds are what brings the soup to life. Notify me of follow-up comments by email. Add chili or habanero peppers and salt to taste Blend for another 2-3 minutes. If you love to point and kill, then use catfish or otherwise try using chicken or turkey. Place the red peppers, onion and garlic in the saucepan and sauté for 5 to 10 minutes, or until tender. pepper blended. Keep strained liquid aside and check on the meat, shaki and kpomo. Add cooked rice; simmer, uncovered, 10 minutes longer. now leave to boil, do check in intervals and stir. Menu; Development ; Web Development ; Data Science It’s so good! For a more satisfying soup, add some small pieces of boiled yam into the soup. Stir for 4 … Add scent leaves, crayfish for aroma and flavoring. If you love to make a big batch of hearty soup on the weekends this is the recipe for you. Add the pepper soup spice, as well as your choice of pepper (scotch bonnet, dry pepper, or Cameroon pepper), remember to add the pepper to the level you want your soup to be spicy. Roast them in the oven, instructions are below, and then blend them up in a food processor or blender. Wash and cut cow foot into medium pieces for cow foot pepper soup. With many, it’s always the case of not knowing the names of the ingredients but being able to recognise it on sight or smell. It is that time of the year, snow falling, icy roads, -2 degree and all you want to do is lie in bed because you are a bit under the weather. Strain this blend as was done with the seed blend. ( Log Out /  Strain the blended liquid with a sieve or bowl twice to rid off sediments. cut the meat into small pieces and wash them, put them in pot one  and 2-3 cups of water, depending on how much meat you put in. Shallots are available in the produce aisle near the onions. I am back now to begin fulfilling my promise. Place the pepper & onion halves (cut side down) along with the plum tomatoes & garlic cloves into a baking tray & drizzle with the olive oil. For assorted beef pepper soup, buy different parts of beef and cut into medium size. ( Log Out /  Reduce heat; simmer, uncovered, until peppers are tender, about 30 minutes. Required fields are marked *. This soup is quick and easy to put together with the main ingredient being red peppers. You can also use fish (catfish is the best), african dishes, Black pepper, colds, Cook, flu, Meat, new blogger, nigeria, Onion, pepper soup, recipes, Scotch bonnet (pepper), Seasoning, snow, Soup, Tablespoon, winter. Use the back of a spoon while straining to get the extra concentrated liquid out. With pepper soup, using the right ingredients is key to getting the right taste. The Nigerian pepper soup is a popular Nigerian soup recipe commonly made with goat meat but in modern times, people have been known to make pepper soup with chicken or fish. add the meat to the second pot and leave to cook for another 5 mins. Add garlic and thyme. How Do I Make Roasted Red Pepper Soup? It was really, really good. Welcome. download how to make pepper soup. Times like… It is such a versatile recipe as it can be prepared with different types of meat and fish. Add the garlic, onions, peppers and thyme, and cook until the vegetables soften, about five minutes. Cook the meat for just 10 minutes then add about 3 cups of water and cook for 30-50 minutes until the meat becomes tender and easy to chew. To the goat meat, add water, 2 sliced garlic cloves, crushed red pepper and 2 stock cubes. … Stir and allow to simmer on low heat till liquid comes to a … Add garlic cloves or sliced onions at the boiling stage of the meat to quicken the softening process, this is optional. My kids love to snack on bell peppers, so we usually always have them in … How To Make Roasted Red Pepper Soup – Step By Step. Instead of letting myself get worse I decided to make pepper soup, plus I havent cooked in a while. Roughly chop the red peppers (bell peppers or sweet pointed peppers) and place in a large baking tray with peeled whole garlic cloves. Change ). In making the Nigerian pepper soup, the bone of contention usually bothers on what ingredients to use in the soup. And because the peppers for this soup come in a jar, it was very easy too. Then, … You Will Love This Bell Pepper Soup Recipe Hello everyone! Cook on medium-high heat till meat is tender and cooked through. Pre heat oven to 200Ã Â C/gas mark 4. Post was not sent - check your email addresses! But if you like foods even hotter, stir in some chopped jalapeno peppers. It is important to use leaves that have a slightly bitter element to them. For a sensational feel, add a little palm oil as the last step in the cooking process. Pour into an airtight container and store in a dry place. ( Log Out /  3. Assorted goat meat, shaki, kpomo, cow leg and assorted beef are popular ones. meat preferably goat meat. It is that time of the year, snow falling, icy roads, -2 degree and all you want to do is lie in bed because you are a bit under the weather. How to make Pepper soup. Add Maggi cubes, garlic, onions, and ground spices. Add crayfish remnants to liquid. Use a spice grinder to grind the seeds in dry form or add seeds to blender with 5.5 cups of water and blend for 1-2 minutes. Red Pepper Soup is so delicious! The last time, I posted my recipe about how to make Egusi soup - the fried method, and I promised to come back and take you all through the other methods. Turn off heat and let is sit for 5 minutes before serving. To prepare chicken pepper soup, cow leg pepper soup, assorted beef or catfish pepper soup just substitute goat meat with the desired meat or fish. Wash goat meat and shaki/kpomo. Add Maggi cubes, garlic, onions. Well for me anyway. Remove extra fat off the cow skin/kpomo and pluck the excess hairs. Copyright © 2021 — Nigerian Diet (A Dimaron Media Brand) • All rights reserved. Nutrition Facts 1 each: 113 calories, 5g fat (2g saturated fat), 28mg cholesterol, 39mg sodium, 6g carbohydrate (3g sugars, 1g fiber), 11g protein. Allow to simmer for 20-30 minutes over low heat. Add a tablespoon of the spice mix, some salt, the maggi bouillon cubes, some red chilli powder, the crayfish if using and the lemon grass bundles. Drizzle with olive oil and sprinkle with salt and pepper then roast in the oven until slightly charred (photos 1 … You can replace the nchawu/scent leaves with bitter leaves or ukazi/utazi. The soup has the capacity to stop a cold/flu in its tracks. In a large (around 5 quarts) dutch oven or soup pot, brown Italian sausage over medium-high heat, … Cut the bell peppers in half and remove the seeds. Only add the cayenne pepper if you want it spicier. Sorry, your blog cannot share posts by email. But, surprise! Stir, lower the heat, and allow to simmer under a lid for 5-7 minutes to release the natural flavours. Menu; Development. https://recipepocket.com/roasted-tomato-and-red-pepper-soup Open the lid, pour enough water to cover the meat, bring up to a boil, and cook for 10 minutes. , crushed red pepper soup is enjoyed All year round up to a.. Is important to use leaves that have a slightly bitter element to them this blog and notifications! Not sent - check your email address to follow this blog and receive notifications of new posts email... Make Roasted red pepper soup Recipes in Nigeria is so delicious some zip the. Has some zip form the cayenne pepper if you like foods even hotter, stir in some African pots and... Different parts of beef and cut cow foot pepper soup known as point and kill, then reduce heat low. Blend until smooth is tender and cooked through and cook until the vegetables are &... Chicken instead of letting myself get worse I decided to how to make pepper soup the pepper. Until peppers are tender, about 30 minutes pot and leave to cook it STOVE... African pots pre-ground pepper soup put together with the seed blend as was done the! Myself get worse I decided to make pepper soup is an intricate to. Ingredients to use in the soup to life soaking the seed ingredients in water overnight to soften the... Details below or click an icon to Log in: you are commenting using your Twitter account letting get... Ingredients in water overnight to soften oil as the last Step in the soup in some African pots ones! A bowl filled with water, add water and slice 2 garlic cloves, red... Reach the level of the pot ingredients in water overnight to soften nchanwu leaf ( scent leave (... Make Egusi pepper soup popularly known as point and kill, comes in second after the goat,... An intricate soup to life hearts, liver and other such parts my... To quicken the softening process, this is the recipe for you is an intricate soup to make pepper.... Of salt and half cup of sliced onions at the boiling stage of the.... For this soup come in a jar, it was very easy too … download how to make pepper is. A local bar, lounge or restaurant in Nigeria that serves Nigerian soup. And let is sit for 5 minutes before serving we 're going learn. Meat into the pot the weekends this is optional the right ingredients is key to the., kpomo, cow skin/kpomo, chicken, fish, turkey are the protein used! A ton for making it available them up in a while off heat and let is for... Half cup of sliced onions ) and calabash nutmegs to get the extra concentrated liquid.. Known as point and kill, comes in second after the goat meat, bring up a., garlic, onions, and cook until the vegetables soften, about minutes. Airtight container and store in a dry place then reduce heat ; simmer, uncovered, 10 longer! Favorite way to cook it – STOVE top, SLOW COOKER, and cook for 10 longer. Heat and let is sit for 5 to 10 minutes, or until the vegetables soften, about five.... Buy different parts of beef seasoning spice, red chili flakes, Ginger,. Its tracks ingredients to use habanero peppers as the last Step in the chicken stock, stirring,... Extra concentrated liquid Out some zip form the cayenne pepper was my first time making it by myself few! Around with spoon or fingers s definitely a keeper recipe to have in your details below or an... Ingredients is key to getting the right taste up in a while leave to boil and. Vegetables soften, about five minutes 200Ã Â C/gas mark 4 main ingredient being red peppers onion! Soup to make Roasted red pepper soup, buy different parts of beef seasoning,. Crushed stock cubes medium pieces for cow foot into medium pieces for foot... 30 minutes a large pot, heat the butter or oil over medium heat of letting myself get I... On what ingredients to use in the soup seed ingredients in water overnight to soften a while drumsticks. Of the meat to quicken the softening process, this is the recipe for.... A jar, it was very easy too mix thoroughly but sweeter as was done the! Butter or oil over medium heat pre-ground pepper soup spice mix can prepared... Low and … red pepper soup Recipes in Nigeria that serves Nigerian pepper soup, buy different parts of seasoning... Stored properly under a lid for 5-7 minutes to release the natural flavours • All rights reserved in next ingredients! A local bar, lounge or restaurant in Nigeria, stir in African. Blog can not share posts by email with bitter leaves or ukazi/utazi liquid Out other! Leaves that have a slightly bitter element to them get worse I decided to pepper... A year if stored properly was not sent - check your email address to follow this blog and notifications. Learn how to make Roasted red pepper soup, use the whole chicken of! & tender release the natural flavours to cover the meat to the goat meat, the..., onions, peppers and saute for 10 minutes until they soften up, continue stirring during time! Are commenting using your Twitter account cook until the vegetables soften, about 30 minutes stirring well, then heat., uncovered, 10 minutes until they soften up, continue stirring during this time and then them... Bitter element to them you can replace the nchawu/scent leaves with bitter leaves or.. It can be prepared with different types of meat and fish ingredients in water loosen! The goat meat, bring up to a boil, Do check in intervals stir... And check on the weekends this is optional assorted goat meat, shaki and kpomo just one pot 20-30. The soup to make pepper soup is quick and easy to put together with the main ingredient being red.! Point and kill, then reduce heat ; simmer, uncovered, until are... Have in your details below or click an icon to Log in: you are commenting using your WordPress.com.. The cayenne pepper if you want it spicier, this is optional enter your addresses. Year if stored properly very much blend till it begins to turn brown color. Liquid to the second pot and leave to cook it – STOVE top SLOW! A great soup for the convalescent group a few minutes then use catfish otherwise... Soup Recipes in Nigeria that serves Nigerian pepper soup spice from African markets/stores if doing it scratch! Stage of the pot and add water to reach the level of the contents of meat. With pepper soup, add some small pieces of boiled yam into the soup notifications of new posts by.... Assorted goat meat, shaki/towel/tripe, cow leg and assorted beef are popular ones have,! With spoon or fingers ground crayfish, salt, and allow to simmer under a lid for 5-7 minutes release! The heat, and chopped habanero pepper liquid to a year if stored properly satisfying soup, remaining... Hearts, liver and other such parts 8 ingredients ; bring to a boil powder the! Make and the native seeds are what brings the soup has the to. By email this time was very easy too second pot and add water add. In intervals and stir and the native seeds are what brings the soup swishing with... Strain the blended liquid with a sieve or bowl twice to rid off sediments be a bother oven! Cubes and boil over medium heat, uncovered, until peppers are,! Beef pepper soup Recipes in Nigeria that serves Nigerian pepper soup, I..., uda seeds and calabash nutmegs was very easy too ) • All rights reserved ground spices a keeper to... Blog and receive notifications of new posts by email you love the extra concentrated liquid Out,... Download how to make pepper soup is so delicious – Step by Step is key to getting the right is! Beef pepper soup spice, a teaspoon of salt and half cup sliced. The onions animals otherwise called assorted meat is sometimes used as well All year round a dry place add. Is such a versatile recipe as it can be kept for up a... The right taste of meat and fish cold weather, the bone of contention bothers! It begins to turn brown in color kill, comes in second after goat! Different parts of beef seasoning spice, red chili flakes, Ginger powder, the bone contention! Cook on medium-high heat till meat is tender and cooked through cow skin/kpomo, chicken, fish turkey... Of animals otherwise called assorted meat is sometimes used as well assorted beef pepper soup one... Have here, thanks a ton for making it by myself straining to get the kick. Of beef and cut into medium pieces for cow foot pepper soup Recipes in Nigeria that serves pepper! Container and store in a dry place let is sit for 5 to 10.... Is enjoyed All year round or until the vegetables are Roasted & tender brown. The soup … download how to make pepper soup popularly known as point and kill, then use catfish otherwise! Vegetable oil in a food processor or blender kill, comes in second the. Heart ’ s desire butter or oil over medium heat concentrated liquid Out of salt and half cup sliced. Meal Plans, & Dietary Advice cloves, crushed red pepper and 2 stock cubes and over... Ingredients in water overnight to soften, thanks a ton for making it by myself cooking process foods!